The dependence that some people feel on their physical activity, especially in sports, is caused by the high concentrations of endorphin produced by the brain in certain exercises they practice. As this phenomenon depends on the type of physical activity practiced, and is triggered by the adaptability of the body to the exercise, the endorphin begins to be produced soon after the heating, reaching a point of maximum well-being that prolongs, making itself felt for Plus two hours after the end of training. Other studies indicate that, in some cases, these amounts of hormones remain in the body, up to 72 hours after exercise. We can conclude that this is the best way to be addicted and to answer why sport does and will increasingly become part of the lives of more people
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