Today people practice sports in a variety of ways, a habit that has become part of everyday life. Shops, entities and gyms support these activities with initiatives, programs and products to make this practice more enjoyable. It can even be said that, around the sport is installed one of the businesses of the future. But this practice, if memory and age allow us to retreat, does not have much time. It all starts with a progressive awareness that something might not be going well. Man has always, for one reason or another, struggled to survive. At the beginning tasks such as hunting, climbing trees to harvest fruits, escaping to more powerful opponents and fights, made the inhabitants of this planet keep in good physical shape. Being in good physical shape was a guarantee of survival and condition to be able to continue. We could keep recalling more recent times, such as the middle ages or other more civilized ones, where survival was not directly related to physical condition, but where many jobs, especially in agriculture, had a strong dependence on this condition to be performed satisfactorily.
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